5 Steps To Healthy Hearing
The Simple Way To Support Your Hearing Health
Hi, my name is Gregory Peters, and I’ve been a long time
researcher passionate to help people all over the world on how to live better
and spread awareness on how anyone can help support their healthy hearing.
You see, according to the World Health Organisation 50% of
hearing loss and impairment is avoidable with early detection, prevention and
management
While the field of audiology has seen impressive advances in
hearing aid technology, I discovered that there are several easy, natural
things anyone can do on their own that may help support their healthy hearing.
So please, listen up to the following recommendations:.
1. Know how the ear works
The first step in healthy hearing is awareness.
The ear is a complex organ that can be easily damaged so it
is incredibly useful to understand how it responds to different situations to
prevent potential harm.
Even a basic overview of the ear should give a good idea of
what’s going on when you hear sound and what’s happening to the ear when it’s
exposed to loud noise.
There are lots of good sources of easy to understand
explanations of how the different parts of the ear work and how they work
together in the system to allow a person to hear.
2. Get some exercise (No gym required)
Your ears detect sounds, but it's your brain that interprets
them.
Exercises that strengthen your brain's hearing comprehension
skills might help make you a better listener.
Here are two activities you can try:
The first one is to go for a walk in the woods, on the beach
or in a similar setting with little man-made noise.
Focus on your surroundings and write down everything you
hear, from birds chirping to the wind blowing.
Repeat this exercise several days in a row to gradually
become more attuned to the ambient noise.
The second activity is even more fun:
Have a partner read aloud to you from a book or magazine on
an unfamiliar topic.
After each sentence, try to repeat exactly what your partner
said.
Once you're able to consistently repeat the sentences
word-for-word, try the exercise again with the TV on in the background or in a
noisy restaurant.
3. Don’t stick things in your ear
Also known as cerumen, ear wax is a natural defense
mechanism that protects the inside of your ear from foreign particles, bacteria
and infection.
It is secreted by special glands located in your outer ear,
and varies in color and consistency from person to person.
The ear is sensitive and the ear drum in particular is
delicate.
The old saying ‘don’t put anything smaller than your elbow
in your ear’ is a good rule of thumb here.
By using Q-tips or cotton buds or any small objects to clean
or scratch the ear you are at a higher risk of perforating the eardrum.
This is painful and can leave lasting damage to your
hearing..
4. Be aware of volume on personal music players
It’s easier than ever to be surrounded by sound and music
throughout the day but with that comes a potential opportunity for hearing
damage.
The latest versions of MP3 players and iPods have a volume
limit built in, enabling this feature prevents the device from going above
noise levels that would be deemed dangerous.
As a general rule of thumb, if the people around you can
hear the music you’re playing through your device, it’s too loud.
The volume level should be just a little above audible, but
be aware of particularly noisy environments where the background noise is so
great that even this moderate measurement produces music that is too loud.
Your choice of headphones will also have an impact on the
levels of sound your ears can withstand before they’re at risk of being
damaged.
5. Get regular check ups
An important part of looking after your hearing is to get it
regularly checked out by a medical professional. Having periodic check ups
allows your doctors to track or spot any changes that may have occurred early
on and so appropriate action can be taken. Audiograms give a measure of hearing
sensitivity at a range of frequencies and tracking audiograms over a period of
time may be particularly useful if you work in a noisy environment so any
damage can be detected.
My life-time vision is that of a world where everybody can
easily and affordably support the natural health of their hearing.
That’s why I’ve spent most of my researching activity trying
and testing various ways that could really make a positive impact on people’s
lives.
Based on this research, I’ve searched for a natural,
inexpensive mix of vitamins, plants and herbs that could help anyone support
their healthy hearing.
And after many trials, I’ve perfected a simple, yet powerful
formula, consisting of hibiscus, hawthorn berry, olive leaves ,vitamin B3
,garlic ,vitamins B12, B6, Buchu leaves ,green tea, juniper berry, uva ursi and
vitamin C.
I couldn’t keep this all to myself...
So, together with the help of some friends who own a small
supplement company, I’ve decided to produce it and make it available for
everybody:
We called it “Sonus Complete”
Given all these powerful ingredients, I initially wanted to
set the value for Sonus Complete at $99 a bottle.
And, if you see this from our point of view, I’m sure you
can understand why.
All the ingredients used are natural, some of them quite
rare and hard to obtain...
Also, add on the costs of seeing a specialist in your area,
including the diagnoses he’ll make you pay for and the drugs he is going to
prescribe to you…
Well, given all of this, $99 a bottle should seem like a
TOTAL STEAL.
But like I mentioned already, Sonus Complete is not about us
making a profit.
Which is why there’s no chance I could consider charging you
$99 for this.
And because you’re watching this presentation, you will
benefit from a discount from our awareness campaign...
If you act today, through this website... and make the life
changing decision of investing in this extraordinary natural weapon weapon, you
can have it for your self...
For only $69 a bottle.
But you know what?
I'm going to make the deal even sweeter.
Because I know how hard it is to live paralyzed by that
hellish sound day after day, and night after night…
I've set up a discounted package system of 6 bottles of
Sonus Complete for you, for only $49 dollars a bottle, for a total of $294
which is being offered TODAY ONLY... for as long as supplies last. You also get
free shipping on us.
Once we run out of bottles, the "BUY NOW" buttons
will not be active anymore until we make another batch again (which takes
around 2-3 months at least).
Click the 6-bottle package (or any other package that you want)
below to secure your order.
Consider this the smallest, but most powerful investment
that you have ever made for yourself!
You may be saying, “OK, this sounds amazing and I'm interested!
How do I get started?”
Click the yellow button below after choosing the best
package for you, and you'll end up on our secure checkout page. Enter your
payment details, place the order... and in 7 days from this moment, you'll get
Sonus Complete delivered to your home!
BUT CLICK NOW, IT’S THE ONLY WAY SECURE YOUR PACKAGE WHILE SUPPLIES LAST!
You have absolutely nothing to risk because you are also covered by our 60 Days 100% Money Back Guarantee.
If you're unsatisfied for any reason (it's rare but just in
case) send us an email in the Members' area, and you'll get a prompt refund, no
questions asked. We'll still be friends.
You have nothing to risk at all.Like I said, this is a 100%
risk-free investment. So click one of the buttons below to get started on your
journey.
But please, know you really do have to act now. We are
offering Sonus Complete for just $69, and even cheaper if you are getting our
more popular packages, just to get this amazing program into more hands.
Click to make your choice below, enter your payment details,
and place the order now. You'll gain access to Sonus Complete, which will
arrive at your doorstep in a matter of days.
I hope to hear your success story soon!
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